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518-374-8039

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Latham

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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

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The Sunshine Vitamin

We all know that Vitamin D is a critically important component in building strong bones and strong teeth. It turns out that Vitamin D has a vast number of additional functions. For example, recent research shows that low Vitamin D levels is related to increased risk for diabetes as well as cardiovascular

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The Platonic Ideal

Plato's Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be found in the world around us. Rather, they were conceptions of rational thought, transcendental objects of knowledge existing in a realm beyond our own. And yet, Plato's Ideas

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Should I Go Gluten Free?

It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people had never heard of this substance or its related medical problems. But today, supermarkets as well as organic markets contain gluten-free

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How Many Fruits and Vegetables are on Your Plate?

The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a number of plant compounds that your body needs in order to operate correctly. If you don't consume enough of these plant compounds, your energy level will suffer along with your overall health. Everyone

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Harness the Power of Hybrid Vigor

Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another such pairing is apple pie and ice cream.Other categories of life experience, such as human performance, prize the association of freedom and creativity. And in the field of health

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Gluten Intolerance - What Do I Need to Know?

Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estimate because most physicians are unfamiliar with the signs and symptoms of celiac disease, which can be a "great masquerader".

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Office Hours

Latham Office

Monday:

10:00 am - 07:00 pm

Tuesday:

07:00 am - 04:00 pm

Wednesday:

07:00 am - 03:00 pm

Thursday:

07:00 am - 03:00 pm

Friday:

07:00 am - 03:00 pm

Saturday:

Closed

Sunday:

Closed

Office Hours

Scotia Office

Monday:

07:00 am - 12:00 pm
02:30 pm - 06:00 pm

Tuesday:

02:00 pm - 04:15 pm

Wednesday:

07:00 am - 12:00 pm
02:30 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

07:00 am - 12:00 pm
02:30 pm - 04:30 pm

Saturday:

09:00 am - 12:00 pm
Open Two Saturdays/Month

Sunday:

Closed

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Testimonial

"He provided excellent and thorough care. I highly recommend Dr. Cerniglia."

Brian S Navarro, M.D. - Scotia, NY