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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Woman receiving chiropractic treatment

Is it Time to See a Chiropractor?

Are you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems.

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Woman having back pain at work

Stop Work-Related Back Pain

Does your back ache after a day at work? These tips can help you avoid back pain.

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Woman suffering from back pain

Common Causes of Back Pain

Is your back killing you? Find out what could be to blame for your pain.

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Woman with sports injury doing rehab

The Benefits of Chiropractic Care for Recovery Sports Injuries

Chiropractic care can help you get off the sidelines after a sports injury.

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Man stressed out at work

Relieve Chronic Stress With Chiropractic Care

Preventing stress-related pain can be as simple as scheduling regular chiropractic appointments.

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Woman getting neck adjustment

Adjusting to a New Year

Want to stay healthier this year? Chiropractic offers a natural solution.

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Office Hours

Latham Office
Monday:
10:00 am - 07:00 pm
Tuesday:
07:00 am - 04:00 pm
Wednesday:
07:00 am - 03:00 pm
Thursday:
07:00 am - 03:00 pm
Friday:
07:00 am - 03:00 pm
Saturday:
Closed
Sunday:
Closed

Office Hours

Scotia Office
Monday:
07:00 am - 12:00 pm
02:30 pm - 06:00 pm
Tuesday:
02:00 pm - 04:15 pm
Wednesday:
07:00 am - 12:00 pm
02:30 pm - 06:00 pm
Thursday:
08:00 am - 12:00 pm
Friday:
07:00 am - 12:00 pm
02:30 pm - 04:30 pm
Saturday:
09:00 am - 12:00 pm
Open Two Saturdays/Month
Sunday:
Closed

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Testimonial
"He provided excellent and thorough care. I highly recommend Dr. Cerniglia."
Brian S Navarro, M.D. - Scotia, NY